Since only professional riders can ride competitions at the moment, we might all have more time to eat a proper breakfast on Sunday morning before hacking or riding our horses at home.…
Food
Writing that it’s hot outside is probably an understatement. We’re experiencing a heat wave at this moment and it looks like the heat wave is going to last a while. We’re pretty…
Just as the old saying goes, sharing is caring. And who better to share with than our favorite equine! As we all know, there are basic foods that you can share with…
Create a healthy environment Buy vegetables that can be eaten easily (avoid too much cut or peel work), or cut them immediately after purchase, so they become ‘easy-bites’. Choose fruit with…
Two delicious homemade spreads! Making your own humus may sound complicated, but honestly, it’s super easy! It doesn’t take longer than 5 minutes and by making it yourself, you can choose the…
Hasselback potatoes I’m sure you have seen these potatoes pass online a few times already and thought every time how tasty they look. At least, that’s what I was thinking each…
Bah-na-naahhhh… A new recipe from our favorite dietician Alessia Couvreur. One of my most popular recipes on Instagram! Never throw away ripe bananas (even the black ones), you can do soooo many…
Low carb diet, intermittent fasting, paleo, vegan, ketogenic diet, … Are you still following?! And do they really work? In this article I’m comparing a few of the most popular diets of…
Havermoutkoeken – 2 wijzen Met deze koeken kan je alle kanten op. De basis bestaat uit slechts twee ingrediënten: havermout en rijpe bananen. Je kan kiezen wat je er nog aan toevoegt. Havermout is…
Of je nood hebt aan tussendoortjes of niet moet je zelf een beetje aanvoelen. Indien je een stevig ontbijt neemt kan het zijn dat je zonder problemen tot de middag verder kan.…