Food

Ten nutrition rules to live by as a rider

In our sport, of course, it is not only the horse that has to be in top condition, but also the riders have to be in good shape to perform at their…

Recipe: Easter Tarts with Lemon Pudding

Easter is right around the corner so we can start dreaming of our Easter brunch. These tarts with lemon pudding are a perfect pop of color on your table! It is super…

Yummie Wednesday: Pasta with chicken, curry and veggies

Looking for an easy but delicious pasta recipe? Look no further! Stephanie Bex, working for the Belgian cooking channel Njam, selected the perfect pasta recipe for us! “This pasta recipe is one…

Sunday breakfast alert: Banana pancakes

Since only professional riders can ride competitions at the moment, we might all have more time to eat a proper breakfast on Sunday morning before hacking or riding our horses at home.…

7 Human Foods You Can Share With Your Horse

Just as the old saying goes, sharing is caring. And who better to share with than our favorite equine! As we all know, there are basic foods that you can share with…

5 ways to improve your health

Create a healthy environment   Buy vegetables that can be eaten easily (avoid too much cut or peel work), or cut them immediately after purchase, so they become ‘easy-bites’. Choose fruit with…

Homemade spreads RECIPE by Alessia Cuisine

Two delicious homemade spreads! Making your own humus may sound complicated, but honestly, it’s super easy! It doesn’t take longer than 5 minutes and by making it yourself, you can choose the…