Fitness

No Stirrup November: Challenge 3!

November is almost over so that means you still have one challenge left from us to get through ‘no stirrup’ November. We saved the best for last but warning! Don’t do this…

No stirrup November: challenge number 2!

It’s November and that can only mean one thing: NO STIRRUPS. Although you might hate to ride without them (believe us, we’re guilty as well), it for sure helps you to improve…

Too old to ride horses after 80? Think again!

Linda Senser will be 87 years old in December, and continues to ride after 68 years in the saddle. She’s owned more than 60 horses since buying her first, Honey Pot, in…

3 Cavaletti Exercises for your Horse to do at home …

Cavaletti exercises are a great opportunity for horses of all ages and levels to get in some gymnastic work. It strengthens a horse’s muscles and helps to develop rhythm and suppleness. Regardless…

Which diets are worth the hype?

Low carb diet, intermittent fasting, paleo, vegan, ketogenic diet, … Are you still following?! And do they really work? In this article I’m comparing a few of the most popular diets of…

Healthy food – happy mood! RECEPT

Havermoutkoeken – 2 wijzen Met deze koeken kan je alle kanten op. De basis bestaat uit slechts twee ingrediënten: havermout en rijpe bananen. Je kan kiezen wat je er nog aan toevoegt. Havermout is…

Word fitter dan je paard

Dynamisch team personal trainers uit Gent stoomt je klaar Heb jij soms ook het gevoel dat je paard fitter is dan jij? Ben je het eens dat jullie beiden in topvorm moeten…